WELCOME TO ONLINE YOGA & MEDITATION TRAINING VIA ZOOM APP:
LOVE YOGA
MONDAY & TUESDAY (SUN SALUTATION, BASIC EXERCISES, LEVEL 1 YOGA POSTURES, STRESS MANAGEMENT TECHNIQUES & BREATHINGPRACTICES)
WEDNESDAY & THURSDAY (LEVEL 2) AND FRIDAY & SATURDAY (LEVEL 3)
Raghunathan's yoga
EVERY MONTH 2 SUNDAYS: MORNING & EVENING YOGA RETREATS WITH SPECIAL YOGA PRACTICES, THOUGHT PLANS, ENERGY MEDITATION, ARTISTIC/ CREATIVE QUESTIONS-ANSWERS.
ACTIVITIES &
DURATION: 2 HOURS
YOU WILL GET "MEETING ID & PASSCODE" FOR JOINING ZOOM YOGA CLASS, VIA WHATSAPP
CONTACT:
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